Every two minutes, a woman in the United States is diagnosed with breast cancer. With numbers like these, it's crucial to keep breast health top of mind and not skip those all-important routine screenings.
Keystone Rural Health Consortia is a recognized expert provider of comprehensive primary care services in rural Pennsylvania, including women's health. With our dedicated team of healthcare professionals, we offer personalized screenings and support tailored to each patient’s needs. As we observe Breast Cancer Awareness Month, we urge you not to delay your screenings. Schedule an appointment with us today to ensure you receive the essential care and attention you deserve.
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Understanding the importance of regular check-ups is only the first step; exploring effective strategies for staying on top of your health is where we turn our attention next.
Understanding Breast Cancer and Your Risk
Breast cancer is a condition where cells in the breast tissue grow out of control. It's one of the most common forms of cancer among women, making it essential to stay informed about your risk factors.
Risk factors for breast cancer include:
- Age (most cases occur in women over 50)
- Family history
- Lifestyle choices (such as smoking and diet)
- Hormonal factors (early menstruation or late menopause)
It's important to remember that while some risk factors are out of our control, there are still steps we can take to reduce our risk. These may include:
- Maintaining a healthy weight
- Exercising regularly
- Eating a balanced diet
- Limiting alcohol intake
It's crucial to talk to your healthcare provider about your individual risk factors and any lifestyle changes you can make to lower your risk.
The Need for Routine Screenings
Breast cancer is the second-leading cause of cancer death in women, affecting one in three women during their lifetime. However, early detection through routine screenings can significantly improve survival rates.
According to the American Cancer Society, the five-year survival rate for localized breast cancer is 99%, while patients who are diagnosed with distant-stage breast cancer have a 27% survival rate. Regular screenings can help detect breast cancer at an early stage, making it easier to treat and increasing the chances of survival.
The two most common types of screenings for breast cancer are mammograms and clinical breast exams. Mammograms are recommended every one to two years for women over 50, while clinical breast exams should be done annually by a healthcare professional.
Ways to Remember and Schedule Screenings
For many women, remembering to schedule their routine screenings can be a challenge. Here are some simple strategies you can use to keep track of your appointments and ensure you receive the care you need:
- Set reminders on your phone or calendar for when it's time for your next screening.
- Find a healthcare provider who offers online scheduling or text message reminders.
- Sign up for an annual wellness exam that includes breast cancer screenings.
You can also make it a yearly tradition to get screened during Breast Cancer Awareness Month in October. Use this month as a reminder to schedule your appointment and prioritize your health.
How Keystone Rural Health Consortia Can Help
At Keystone Rural Health Consortia, we understand the importance of routine screenings and offer a variety of services to help women stay on top of their breast health. Our team of healthcare professionals is dedicated to providing comprehensive care, including:
- Women’s health exams and education
- Mammograms and clinical breast exams
- Breast cancer screenings and referrals for further testing if needed
- Support and resources for patients diagnosed with breast cancer
Our patient-centered approach ensures that each individual receives personalized care and attention. Our team will work with you to develop a plan tailored to your specific needs, ensuring that you feel informed, empowered, and supported throughout the screening process.
Don't Skip Your Screenings! Schedule Now!
Routine breast cancer screenings are a vital component of maintaining your health. With early detection significantly improving survival rates, prioritizing these appointments is essential. Keystone offers comprehensive screenings and support tailored to meet your needs.
Book an appointment with Keystone today to stay on top of your breast health and receive the care and attention you deserve.
